Services

Support for Your Healing Journey

Virtual therapy for adults across Pennsylvania, New Jersey, and Delaware


Awaken Your Power Counseling provides compassionate, grounded, and holistic virtual therapy for adults throughout PA, NJ & DE.

Areas of Support

Support for the challenges and experiences that shape your emotional and spiritual well-being.

Anxiety

Anxiety can leave you feeling on edge, overwhelmed, or unable to slow your mind. Whether it shows up as constant worry, panic, or avoidance, therapy offers a space to understand what anxiety is trying to tell you.

Together, we’ll calm the nervous system, challenge unhelpful patterns, and build tools to help you feel more centered.

Depression

Depression can feel like heaviness, numbness, or a loss of connection to what once mattered. You may feel stuck, exhausted, unmotivated, or unsure how to move forward.

Together, we’ll work toward building hope, clarity, and reconnection, while developing practical skills that help you function and feel like yourself again.

Non-Ordinary States of Consciousness

Had a powerful experience and aren’t sure how to process it? Spiritual awakenings, breathwork, mystical states, paranormal phenomena, and anomalous experiences can profoundly impact how you understand yourself and the world around you.

I offer a grounded, supportive space to explore these experiences and integrate the insights into your daily life.

Psychedelic Integration

I work with individuals who are considering the use of psychedelics or ketamine, as well as those who have had psychedelic or ketamine experiences in the past and are seeking support in understanding the role these experiences play in their lives. This may include preparation, reflection, meaning-making, and integration.

Please note that I do not facilitate or provide access to psychedelic substances or ketamine.

Other Concerns Addressed

I support individuals navigating ADHD, chronic stress, identity exploration, self-esteem challenges, trauma, and women’s issues. I provide a safe, affirming space to explore what you’re experiencing at your own pace.

Modalities

I integrate a variety of evidence based and holistic modalities, tailored to your unique needs and concerns.